We Handpicked Every Machine in This INSANE Vegas Gym
Quick Overview
Dr. Mike and Jared Feather reveal the equipment selection for their new gym near the Las Vegas Strip, emphasizing their curated list of high-quality machines from brands like Atlantis, Rogue, and Prime Fitness to ensure optimal hypertrophy training.
Key Points: The new gym, located near the Las Vegas Strip, features a carefully curated selection of equipment, avoiding single-brand exclusivity. Key equipment highlighted includes the Atlantis Hack Squat (second-generation model), which provides both hack squat and leg press movements. The gym incorporates Prime Fitness machines, specifically noting the Chest Press and its SmartCam technology allowing selection of resistance curve (e.g., setting 2 for even force throughout the range of motion). Dr. Mike praises the Atlantis Side Lateral machine for its smooth force curve and the foot unloader feature on the leg machines for deep stretch. The free weight area features a Rogue Power Rack System where a flat bench press is demonstrated. Jared Feather notes he was previously out of training for four weeks and is excited to be back using the new equipment. The overall aesthetic of the gym is dark and modern, featuring grey stone accent walls and hexagonal, illuminated ceiling panels.
Context: Dr. Mike (PhD, Sport Physiology) and Jared Feather (IFBB Pro, Masters of Exercise Physiology) tour their newly built gym near the Las Vegas Strip, discussing the rationale behind selecting specific, high-end exercise machines for optimal training, particularly focusing on equipment that supports hypertrophy goals and provides unique resistance profiles.
Detailed Analysis
Dr. Mike and Jared Feather provide a tour of their new gym near the Las Vegas Strip, explaining their philosophy of selecting top-tier equipment from various manufacturers rather than committing to a single brand. They showcase several key pieces, starting with the Atlantis Hack Squat (a second-generation model), which they consider the best available, offering both hack squat and leg press variations with smooth movement and a non-slippery platform. They also feature Prime Fitness machines, demonstrating the SmartCam technology on the Chest Press, which allows users to select resistance curves tailored for specific training goals, such as maximizing peak contraction or stretch. Dr. Mike highlights the deep stretch achievable on the Prime leg machines due to the foot unloader feature. The gym also includes a Rogue Power Rack System, used for a demonstration of a flat bench press. Jared Feather mentions he had taken time off from training but is eager to utilize the new equipment. The overall gym environment is characterized by a sleek, modern, dark aesthetic with distinctive hexagonal, illuminated ceiling panels and RP branding on the walls.