冬天多吃红豆,加2个鸡蛋,不水煮不油炸,出锅孩子抢着吃,解馋
Quick Overview
The video demonstrates how to make flaky red bean paste pastries (hong dou su bing) using red beans and eggs, involving soaking, steaming, kneading dough with oil and water, filling, shaping, and pan-frying until golden brown and crispy.
Key Points: The recipe starts by soaking 200g of red beans for over four hours (or overnight), then steaming them for 25 minutes until they split open and are cooked. A dough is prepared using 300g of flour, two eggs, 3g of yeast, a small spoonful of sugar, 100ml of warm water, and 15g of cooking oil; this dough is kneaded until soft and then left to proof until doubled in size. The red beans are mashed with sugar to create the filling, shaped into small balls, and wrapped inside portions of the proofed dough, which are then flattened into round cakes. The assembled pastries are coated on one side with water and then pressed into a mixture of black and white sesame seeds, with the sesame side pressed again with a rolling pin to adhere firmly. The pastries are pan-fried on an electric griddle: three minutes on the first side using the 'baking/griddle' mode, then flipped and cooked for another two minutes on each side, repeating the flipping process until both sides are golden brown and crispy. The final product features a very flaky and soft texture, which remains soft even when cooled, and is described as delicious and highly nutritious due to the red bean content.
Context: This is a cooking tutorial demonstrating the step-by-step process for making Chinese-style flaky red bean pastries (Hong Dou Su Bing), often enjoyed as a snack or dessert. The process emphasizes creating distinct layers in the dough using an oil mixture and ensuring the red bean filling is properly cooked and sweetened before wrapping and pan-frying the finished buns.
Detailed Analysis
The video outlines the complete process for making flaky red bean pastries. Preparation begins with the red beans: 200g are soaked overnight (or for over four hours), then steamed for 25 minutes until they crack open, indicating they are fully cooked. After steaming, the beans are mashed with sugar to create the filling and rolled into small balls (01:48). Simultaneously, a yeast dough is made by combining 300g of flour, two eggs, 3g of yeast, a little sugar, 100ml of warm water, and 15g of cooking oil. This dough is kneaded until smooth and allowed to proof until doubled in size (01:06). A separate oil mixture (roux) is created by mixing 30g of flour with 40g of hot oil and stirring until a smooth, thin oil sauce forms (01:18). Once the main dough has proofed, it is punched down, shaped into a rectangle, spread thinly (0.5 cm thick), and coated with the oil mixture (02:41). The dough is then tightly rolled up, cut into eight equal portions (02:58), and each portion is flattened, filled with the red bean paste ball, sealed, and shaped into a round cake (03:15). The surface of the assembled pastry is brushed with water and coated heavily with a mix of black and white sesame seeds, which are then pressed in using a rolling pin (03:33). Finally, the pastries are pan-fried on an electric griddle preheated and brushed with oil. They are cooked for three minutes on one side, flipped, cooked for two minutes, and the flipping process is repeated until both sides are golden brown, crispy, and fragrant (04:16). The final result shows flaky, layered pastries with a sweet, soft red bean filling that remain soft even after cooling.