# 包菜不要炒着吃，教你懒人吃法，不炒不炖不凉拌，出锅瞬间被扫光 Source: https://www.youtube.com/watch?v=ZaU9E_80w5Q Recap page: https://rapidrecap.app/video/ZaU9E_80w5Q Generated: 2026-01-06T01:31:47.366+00:00 --- ## Quick Overview The video demonstrates a recipe for quick, pan-fried cabbage and pork rolls (binghai/pancake rolls) that avoids stir-frying, stewing, or mixing cold salads, resulting in a dish described as crisp on the outside and savory, which the creator claims tastes better than traditional steamed buns or fried dough sticks. **Key Points:** - The recipe involves preparing a filling of ground pork, cabbage (which is salted and pressed to remove excess water), soaked and chopped vermicelli, ginger, and wood ear mushrooms. - The filling is seasoned with yellow bean paste, light soy sauce, cooking wine, oyster sauce, and pepper powder, then stir-fried until fragrant and browned. - Dumpling wrappers are prepared by stacking 5-6 layers dusted with flour, then rolled out using a rolling pin to create wrappers about twice the original size, which separate easily due to the flour. - The filling is placed on the wrapper, folded by bringing the top, bottom, left, and right sides together, sealing the edges with a dab of water, and then rolled into a rectangular shape. - The finished rolls are pan-fried on low heat for about two minutes per side, brushed with oil to prevent moisture loss, until both sides are golden brown and crisp. - The creator suggests making a large batch and freezing the uncooked rolls for quick breakfasts later. - The final product is praised for its crispy exterior and savory, fresh-tasting filling. ![Screenshot at 00:04: The initial step of cutting a whole cabbage in half and then into four quarters on a wooden cutting board, setting up the main vegetable ingredient for the recipe.](https://ss.rapidrecap.app/screens/ZaU9E_80w5Q/00-00-04.jpg) **Context:** This video tutorial, presented by '小颖美食' (Xiaoying Cuisine), shows how to prepare a creative and quick dish using cabbage and ground pork, presented as an alternative to common methods like stir-frying or cold mixing. The process focuses on creating a savory filling and wrapping it in thin, layered pastry sheets before pan-frying to achieve a crispy texture. ## Detailed Analysis The video details the preparation of savory pan-fried cabbage and pork rolls. First, the cabbage is prepped by cutting it into quarters, soaking it in water with salt and a few drops of white vinegar for ten minutes to draw out moisture, and then squeezing out the excess water using a fine mesh cloth until almost dry. Separately, the filling ingredients are prepared: scallions are chopped, ginger is minced, and pre-soaked wood ear mushrooms are finely chopped. Ground pork (half a catty) is cooked in hot oil until the color changes, then the aromatics (scallions and ginger) are added and stir-fried until fragrant. Seasonings, including one spoonful each of yellow bean paste, light soy sauce, and cooking wine, plus oyster sauce and pepper powder, are added and cooked until the mixture is savory and browned. The cooked filling is set aside. Next, the wrapper preparation involves stacking 5 to 6 dumpling wrappers, dusting each layer with flour, and then rolling the stack with a rolling pin to create larger wrappers, approximately double the original size, which separate easily. A spoonful of the filling mixture, along with some soaked vermicelli and wood ear mushrooms, is placed on a wrapper. The wrapper is folded by bringing the top, bottom, left, and right edges towards the center to enclose the filling, sealing the seams with a dab of water, and then rolling it into a neat, rectangular shape. The finished rolls are placed on a lightly oiled, hot griddle set to low heat, brushed with oil on the surface to prevent moisture loss, and cooked for about two minutes per side until golden brown and crispy. The creator emphasizes that this method results in a crispy exterior and savory interior, suggesting these can be made in advance and frozen for quick future meals. ### Cabbage Preparation - Cut cabbage into quarters and soak in salted water with vinegar for 10 minutes - Squeeze out water using a cloth until nearly dry ### Filling Preparation - Stir-fry ground pork until browned - Add chopped scallions, minced ginger, and stir until fragrant - Season with yellow bean paste (1 spoon), light soy sauce (1 spoon), cooking wine (1 spoon), oyster sauce, and pepper powder - Cook until savory and dark brown ### Wrapper Preparation - Stack 5-6 dumpling wrappers, dusting each layer with flour - Roll the stack with a rolling pin to create larger wrappers (double the size) that separate easily ### Assembling the Rolls - Place filling, vermicelli, and wood ear mushrooms on a wrapper - Fold edges (top, bottom, left, right) to the center and seal with water - Roll into a rectangular shape ### Cooking - Pan-fry rolls on low heat on a lightly oiled griddle - Brush with oil to prevent moisture loss - Cook for 2 minutes per side, repeating the process until both sides are golden brown and crispy ### Final Product & Tips - The resulting rolls have a crispy exterior and savory filling, which the creator prefers over buns or fried dough sticks - The rolls can be frozen for later use and cooked quickly in the morning ![Screenshot at 00:05: A knife cutting the cabbage wedge in half on the wooden board.](https://ss.rapidrecap.app/screens/ZaU9E_80w5Q/00-00-05.jpg) ![Screenshot at 00:41: The cooked ground pork filling, mixed with seasonings, is shown before combining with vegetables.](https://ss.rapidrecap.app/screens/ZaU9E_80w5Q/00-00-41.jpg) ![Screenshot at 01:35: Pre-soaked vermicelli noodles being chopped on the wooden board.](https://ss.rapidrecap.app/screens/ZaU9E_80w5Q/00-01-35.jpg) ![Screenshot at 02:01: The cook forcefully squeezing the water out of the salted cabbage using a white mesh cloth over a dark plate.](https://ss.rapidrecap.app/screens/ZaU9E_80w5Q/00-02-01.jpg) ![Screenshot at 03:20: The uncooked spring roll shapes being placed on the hot, oiled griddle on low heat.](https://ss.rapidrecap.app/screens/ZaU9E_80w5Q/00-03-20.jpg)