# 汤圆不要水煮了，教你新吃法，比水煮简单，比油炸香，出锅就扫光

Source: https://www.youtube.com/watch?v=WVctCXuwpKM
Recap page: https://rapidrecap.app/video/WVctCXuwpKM
Generated: 2026-01-28T04:03:00.268+00:00

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## Quick Overview

The video demonstrates an alternative, non-boiled, non-fried method for making Tangyuan (glutinous rice balls) by steaming the glutinous rice dough, filling them with a sweet and savory mixture of dates, peanuts, and sesame seeds, and then coating them in shredded coconut for a soft, chewy, and flavorful dessert.

**Key Points:**
- The recipe involves steaming the glutinous rice dough (made from 200g glutinous rice flour, 40g cornstarch, 20g white sugar, 25g corn oil, and 250ml milk) for 20 minutes after mixing until smooth.
- The filling preparation includes steaming 80g of pitted red dates for 10 minutes, roasting 150g peanuts until fragrant, roasting 30g black sesame seeds until fragrant, and mixing all with two spoonfuls of honey.
- After the steamed glutinous rice dough cools slightly, it is kneaded, shaped into small portions, flattened into wrappers, filled with the date/nut mixture, and rolled into balls.
- The finished Tangyuan balls are coated in shredded coconut after being lightly dampened with water, resulting in a visually appealing and flavorful treat.
- The final product is praised for having thick wrappers (皮馅大) and a rich, aromatic filling that isn't overly sweet because no extra sugar was added to the filling.
- The preparation avoids boiling or deep-frying, making it simpler and yielding a texture that is both soft and fragrant.

![Screenshot at 00:04: The initial setup showing the two main components for the recipe: a bowl of dried red dates and a bowl of white glutinous rice flour, indicating the start of preparing the dough and the filling.](https://ss.rapidrecap.app/screens/WVctCXuwpKM/00-00-04.jpg)

**Context:** This cooking tutorial demonstrates how to prepare a variation of Tangyuan, a traditional Chinese dessert, using steaming for the dough instead of the typical boiling method, and featuring a complex, homemade filling instead of traditional sweet pastes. The ingredients emphasize natural sweetness from red dates and honey, balanced by roasted nuts and sesame seeds, resulting in a healthier and texturally interesting treat.

## Detailed Analysis

This video provides a step-by-step tutorial for making stuffed glutinous rice balls (Tangyuan) using a steaming method for the wrapper dough and a complex, savory-sweet nut and date filling. First, the filling components are prepared: 80g of red dates are steamed for 10 minutes (0:06-0:29). Separately, 150g of peanuts are dry-roasted until fragrant and their skins are removed (1:07-1:44), and 30g of black sesame seeds are dry-roasted until fragrant (1:21-1:32). The filling is completed by mixing the steamed dates, roasted peanuts, roasted sesame seeds, and two spoonfuls of honey, resulting in a richly textured mixture that smells fragrant even before mixing (1:57-2:07). For the outer dough, 200g glutinous rice flour, 40g cornstarch, 20g white sugar, 25g corn oil, and 250ml milk are mixed until smooth (0:29-0:44). This dough is then steamed in a covered pot over boiling water for 20 minutes (0:47-1:08). Once steamed and cooled slightly, the dough is kneaded smooth, rolled into a rope, and portioned into small, equally sized pieces (2:28-3:01). Each dough piece is flattened into a wrapper, filled with the nut/date mixture, sealed into a ball (3:11-3:23), and finally rolled in shredded coconut (3:44-3:52). The final product is presented as delicious, soft, and chewy Tangyuan, specifically noting that the filling contains no added sugar, making them less cloyingly sweet.

### Filling Preparation

- Steam 80g red dates for 10 min
- Dry roast 150g peanuts and 30g black sesame seeds
- Mix with 2 spoonfuls of honey and the dates/nuts to form a coarse, fragrant filling

### Dough Preparation & Steaming

- Combine 200g glutinous rice flour, 40g cornstarch, 20g sugar, 25g corn oil, and 250ml milk to form a batter
- Steam batter mixture for 20 minutes over high heat after water boils

### Assembly

- Cool and knead the steamed dough, portion it, flatten into wrappers, fill with the prepared date/nut mixture, and roll into balls
- Roll the finished balls in shredded coconut after lightly dampening them with water

### Final Product Characteristics

- The resulting Tangyuan have thick, chewy wrappers and a rich filling; the filling is not overly sweet as no extra sugar was added to it.

![Screenshot at 00:05: The initial ingredients laid out: red dates in one bowl and glutinous rice flour in another.](https://ss.rapidrecap.app/screens/WVctCXuwpKM/00-00-05.jpg)
![Screenshot at 00:27: The chopped red dates steaming in a bowl over a rack inside a wok.](https://ss.rapidrecap.app/screens/WVctCXuwpKM/00-00-27.jpg)
![Screenshot at 00:39: Mixing the wet ingredients \(milk and oil\) into the dry ingredients \(flours and sugar\) to create the Tangyuan batter.](https://ss.rapidrecap.app/screens/WVctCXuwpKM/00-00-39.jpg)
![Screenshot at 01:12: Peanuts being roasted over low heat until they crackle and change color.](https://ss.rapidrecap.app/screens/WVctCXuwpKM/00-01-12.jpg)
![Screenshot at 03:51: The finished Tangyuan balls being coated thoroughly in shredded coconut.](https://ss.rapidrecap.app/screens/WVctCXuwpKM/00-03-51.jpg)
