# 3 tips to find your voice | Kei Worry | TEDxLosAltosWomen

Source: https://www.youtube.com/watch?v=S_lDkTDzbUw
Recap page: https://rapidrecap.app/video/S_lDkTDzbUw
Generated: 2026-02-10T21:31:21.339+00:00

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## Quick Overview

Speech language pathologist Kei Worry shares three essential tips for effective communication, emphasizing that your voice is your identity and that mastering breath and vocal tone are crucial to avoid masking or losing your unique sound, especially when communicating with others whose voices or accents differ from your own.

**Key Points:**
- Kei Worry identifies herself as a speech language pathologist who works with people experiencing speech and voice issues resulting from brain injuries, strokes, and dementia.
- The speaker recounts a personal story from age three in Japan where children told her to 'go home' because she sounded different, leading her to try to mask her voice.
- Worry's first tip for finding your voice is to be aware of your breath: inhale deeply and exhale slowly through the mouth, using the diaphragm, which is fundamental for vocal production.
- The second tip focuses on the voice as identity, asserting that your voice is not ordinary and should not be masked, even if your accent differs from others.
- The third tip emphasizes that your voice is your instrument and needs a warm-up, contrasting the smooth, unobstructed airflow of vowels with the obstructed airflow of consonants.
- Worry highlights that the world does not need a flawless Instagram-ready voice, but rather an authentic voice that people remember.
- She concludes by encouraging the audience to use their unique voice and not mask it, as it is valuable and essential to who they are.

![Screenshot at 00:13: Kei Worry introduces herself as a speech language pathologist while holding glasses, setting the stage for a discussion about voice and speech.](https://ss.rapidrecap.app/screens/S_lDkTDzbUw/00-00-13.jpg)

**Context:** Kei Worry, a speech language pathologist, delivers a TEDx talk focusing on the critical importance of finding and utilizing one's authentic voice. She draws from her personal history, including moving from Japan to the US at a young age and experiencing difficulties with her voice, to illustrate the common human tendency to mask unique vocal qualities. The talk centers on practical concepts related to breath control and vocal mechanics as the foundation for authentic self-expression.

## Detailed Analysis

Kei Worry, a speech language pathologist specializing in brain injury, stroke, and dementia rehabilitation, shares three key insights about finding and utilizing one's voice. She begins by relating a childhood experience of being ostracized in Japan for sounding different, which taught her to mask her voice. Her first tip is to master the breath: inhale deeply and exhale slowly through the mouth, engaging the diaphragm, as this is the engine for speech. Her second point stresses that your voice is your identity; people should not try to sound like others or eliminate their accent, as uniqueness is valuable. She uses the example of vowels (unobstructed airflow) versus consonants (obstructed airflow) to explain vocal mechanics. Her third point is that your voice needs a warm-up, just like an instrument, and that speaking clearly and authentically is more important than achieving a flawless sound. She concludes by urging the audience to embrace their unique voice, noting that the people who truly connect with them will value their authentic self, not a masked persona.

### Introduction and Personal Context

- Kei Worry introduces herself as a speech language pathologist
- recounts being bullied in Japan at age three for sounding different
- decided to mask her voice to blend in.

### Tip 1

- Breath Control: Emphasizes inhalation (deep breath) and exhalation (slowly through the mouth) as the foundation of speech
- the air comes through the lungs, trachea, larynx, and mouth.

### Tip 2

- Voice as Identity: Urges audience not to lose their accent or try to sound like others
- your voice is your identity, not an accident
- the world needs your unique voice.

### Tip 3

- Vocal Warm-up: Compares voice to an instrument that needs warming up
- Vowels allow unobstructed airflow (air flows freely)
- Consonants involve obstruction (e.g., tongue touching roof of mouth) to create sound.

### Conclusion and Takeaway

- The most amazing thing about the human voice is that it is created, not accidental
- encourages the audience to own and use their voice, even if it is loud or accented.

![Screenshot at 00:07: The TEDxLosAltosWomen event branding is displayed, acknowledging the sponsor FLOWWOW.](https://ss.rapidrecap.app/screens/S_lDkTDzbUw/00-00-07.jpg)
![Screenshot at 00:18: Kei Worry stands on stage, holding a microphone, beginning her talk about breath and voice.](https://ss.rapidrecap.app/screens/S_lDkTDzbUw/00-00-18.jpg)
![Screenshot at 01:00: Worry emphasizes a point with an expressive gesture while holding her glasses.](https://ss.rapidrecap.app/screens/S_lDkTDzbUw/00-01-00.jpg)
![Screenshot at 02:33: Worry explains that she didn't speak English at the time she moved to Japan, which led to difficulties.](https://ss.rapidrecap.app/screens/S_lDkTDzbUw/00-02-33.jpg)
![Screenshot at 04:09: Worry laughs after sharing a humorous anecdote about her attempt to iron her 'Esprit' uniform.](https://ss.rapidrecap.app/screens/S_lDkTDzbUw/00-04-09.jpg)