# 糯米粉里加一个苹果，不用油炸，不用烤，外酥里糯，太好吃了！

Source: https://www.youtube.com/watch?v=NkxOD0kC-4Q
Recap page: https://rapidrecap.app/video/NkxOD0kC-4Q
Generated: 2026-02-14T01:36:18.771+00:00

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## Quick Overview

The video demonstrates how to make soft and chewy apple-filled glutinous rice pancakes (apple glutinous rice cakes) by mixing glutinous rice flour and regular flour with yeast water, filling the dough with caramelized apple pieces, pan-frying them until golden brown, resulting in a crispy exterior and a soft, chewy interior that stays soft even after cooling.

**Key Points:**
- The dough is made from 200g glutinous rice flour, 100g all-purpose flour, 20g white sugar, and 100ml warm water mixed with 3g yeast, requiring a 10-minute rest before kneading into a slightly soft dough.
- The prepared dough is proofed, covered, for one hour, resulting in a dense, honeycomb-like texture because glutinous rice flour does not rise excessively.
- The apple filling involves peeling and dicing one large apple, then sautéing it with 30g white sugar and 100ml water over medium heat until the water evaporates, the apples turn golden, and a strong apple aroma is released.
- Individual dough portions are flattened into discs, filled with the apple mixture, sealed tightly, and then lightly flattened again into pancake shapes.
- The pancakes are pan-fried over medium heat for about two minutes per side, requiring repeated flipping, totaling roughly six minutes until both sides are golden brown and slightly puffed up.
- The final product has a crispy exterior and a soft, chewy interior, and the pancakes remain soft even when cooled down after briefly reheating.

![Screenshot at 00:46: The fermented dough, having proofed for one hour, is shown as a large, round mass in the bowl, exhibiting the slightly porous texture typical of dough made with glutinous rice flour, ready to be divided for filling.](https://ss.rapidrecap.app/screens/NkxOD0kC-4Q/00-00-46.jpg)

**Context:** This cooking tutorial, presented by a creator named Xiao Lun (小颖), details the process of making a type of baked or pan-fried pastry using glutinous rice flour and a sweet apple filling. The method avoids deep-frying or oven baking, focusing instead on pan-frying to achieve a specific texture that is both crispy on the outside and chewy (nuo) on the inside, characteristic of glutinous rice-based doughs.

## Detailed Analysis

The video provides a step-by-step guide for making pan-fried apple glutinous rice pancakes. The process begins with preparing the dough: combine 200g glutinous rice flour, 100g all-purpose flour, and 20g white sugar in a bowl. Separately, activate 3g of yeast in 100ml of warm water. Mix the dry ingredients, add the yeast water, mix until crumbly, cover, and rest for 10 minutes. Then, knead the mixture into a slightly soft dough, cover it, and let it proof for one hour. Meanwhile, the filling is prepared by peeling and dicing an apple, then sautéing the pieces in a wok with 30g white sugar and 100ml water over medium heat until the liquid evaporates and the apples caramelize to a golden color with a strong aroma. After proofing, the dough is removed, kneaded briefly on a lightly oiled surface into a log, and divided into small, equal portions. Each portion is pressed into a flat disc, filled with the caramelized apples (or optionally red bean paste or brown sugar filling), sealed securely, and flattened slightly. These pancakes are then pan-fried on a preheated, oiled griddle over medium heat. They are cooked for about two minutes per side, flipped repeatedly (totaling about six minutes) until both sides are golden brown and slightly puffed. The final product is described as having a crispy outside and a soft, chewy inside, remaining soft even after cooling if reheated slightly.

### Dough Preparation

- Mix 200g glutinous rice flour + 100g all-purpose flour + 20g sugar
- Activate 3g yeast in 100ml warm water
- Mix liquids and dry ingredients, rest 10 mins, knead, proof covered for 1 hour

### Apple Filling

- Dice one large apple
- Sauté with 30g sugar and 100ml water over medium heat
- Cook until liquid evaporates, apples are golden, and fragrant

### Shaping the Pancakes

- Divide proofed dough into equal pieces
- Flatten into discs, fill with apple mixture (or red bean/brown sugar)
- Seal edges, shape into rounds, then flatten slightly

### Pan-Frying Process

- Preheat flat pan, brush with oil
- Place pancakes, leaving space between them
- Pan-fry on medium heat for 2 minutes per side, flipping repeatedly (total 6 minutes)
- Cook until both sides are golden brown and slightly puffed

### Final Result & Texture

- Pancakes are crispy outside and soft/chewy inside
- They remain soft even when cooled if gently reheated

![Screenshot at 00:04: The initial ingredients displayed: a bowl of white powder \(likely flour mix\) and a whole red apple.](https://ss.rapidrecap.app/screens/NkxOD0kC-4Q/00-00-04.jpg)
![Screenshot at 00:25: Activating the yeast: 3g yeast powder is added to 100ml of warm water and stirred until dissolved.](https://ss.rapidrecap.app/screens/NkxOD0kC-4Q/00-00-25.jpg)
![Screenshot at 01:13: Beginning the caramelization process by adding 30g white sugar and 100ml clear water into a wok over medium heat.](https://ss.rapidrecap.app/screens/NkxOD0kC-4Q/00-01-13.jpg)
![Screenshot at 01:37: The cooked apple filling, now caramelized and golden brown, is being transferred from the wok into a bowl for cooling.](https://ss.rapidrecap.app/screens/NkxOD0kC-4Q/00-01-37.jpg)
![Screenshot at 03:33: Testing doneness by pressing a spatula onto a golden-brown pancake; it should spring back without indenting.](https://ss.rapidrecap.app/screens/NkxOD0kC-4Q/00-03-33.jpg)