# 入秋后要多吃鱼，教你新吃法，不煎不炸不加水，上桌连汤汁都不剩

Source: https://www.youtube.com/watch?v=M2mSDoP7rBc
Recap page: https://rapidrecap.app/video/M2mSDoP7rBc
Generated: 2025-12-31T02:33:07.686+00:00

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## Quick Overview

The video demonstrates a recipe for braised fish, specifically avoiding frying or adding extra water by using beer for the braising liquid, resulting in tender fish that is fully flavored and highly appetizing.

**Key Points:**
- The recipe starts with cleaning a large fish (bought for 20 RMB) and cutting it into approximately 7cm chunks after removing the head.
- The fish pieces are seasoned by marinating with salt, white pepper powder, and two spoonfuls of cooking wine, along with shredded ginger and scallions, for half an hour.
- A sauce base is prepared by stir-frying minced garlic, red chili peppers, shredded ginger, and scallions in hot oil until fragrant, followed by stirring in one spoonful of yellow bean paste.
- After the sauce base is fragrant, the heat is turned off, and light soy sauce, sesame oil, and cooking wine are added to the sauce mixture.
- The marinated fish pieces are added to a pot over the aromatics and liquid is added until it covers about one-third of the fish.
- The pot is covered and simmered on low heat for eight minutes, after which the prepared sauce topping is spooned over the fish.
- The dish is finished by covering and cooking for one more minute, resulting in very tender fish meat that is highly flavorful and has no fishy smell.

![Screenshot at 00:09: The initial preparation stage where the fish is being cut into large chunks \(about 7cm wide\) after the head is removed, indicating the primary ingredient preparation for the braised dish.](https://ss.rapidrecap.app/screens/M2mSDoP7rBc/00-00-09.jpg)

**Context:** This video presents a cooking tutorial by a creator named Xiao'e (小颖美食) demonstrating a specific method for preparing fish, emphasizing a technique that avoids deep-frying or adding excessive water, instead utilizing beer during the braising process to achieve tenderness and deep flavor.

## Detailed Analysis

The video details how to prepare a flavorful braised fish dish using a method that relies on simmering rather than frying. First, a large fish is cleaned, scaled (using scissors), and cut into large pieces, discarding the head. These pieces are marinated for 30 minutes with salt, white pepper, cooking wine, shredded ginger, and scallions. Separately, a flavorful sauce is created by stir-frying minced garlic, diced red chilies, ginger, and scallions in hot oil until fragrant, then incorporating yellow bean paste and cooking briefly. Once the paste is fragrant, the heat is turned off, and light soy sauce, sesame oil, and cooking wine are mixed into the sauce base. The marinated fish is then placed in a pot over the initial aromatics, and just enough liquid (implied to be water or stock) is added to cover one-third of the fish. The pot is covered and simmered on low heat for eight minutes. Finally, the prepared flavorful sauce mixture is generously spooned over the fish pieces, and the dish is covered and simmered for one final minute. The final result showcases tender, flavorful fish meat that is described as having no fishy taste.

### Fish Preparation

- Clean the fish and cut it into 7cm chunks, separating the head
- Marinate pieces for 30 minutes with salt, white pepper, cooking wine, ginger shreds, and scallion shreds

### Sauce Preparation

- Stir-fry minced garlic, chili, ginger, and scallion in hot oil until fragrant
- Stir in yellow bean paste and cook until fragrant
- Turn off heat and mix in light soy sauce, sesame oil, and cooking wine

### Braising the Fish

- Place marinated fish in a pot over the initial aromatics
- Add liquid to cover 1/3 of the fish
- Cover and simmer on low heat for 8 minutes

### Finishing the Dish

- Spoon the prepared sauce mixture over the fish pieces
- Cover and cook for 1 more minute
- The final dish is tender and flavorful.

![Screenshot at 00:07: A hand using scissors to remove fins from the fish before cleaning and cutting.](https://ss.rapidrecap.app/screens/M2mSDoP7rBc/00-00-07.jpg)
![Screenshot at 00:20: The fish pieces \(head and tail sections included\) placed in a bowl after being cut, ready for washing and seasoning.](https://ss.rapidrecap.app/screens/M2mSDoP7rBc/00-00-20.jpg)
![Screenshot at 00:35: Adding shredded ginger and scallions to the fish pieces in the bowl during the marination step.](https://ss.rapidrecap.app/screens/M2mSDoP7rBc/00-00-35.jpg)
![Screenshot at 01:09: Adding chopped red onion, garlic cloves, and sliced ginger to a separate bowl, preparing the aromatic base.](https://ss.rapidrecap.app/screens/M2mSDoP7rBc/00-01-09.jpg)
![Screenshot at 02:16: Adding a spoonful of yellow bean paste to the frying aromatics \(garlic, chili\) to create the rich, savory sauce base.](https://ss.rapidrecap.app/screens/M2mSDoP7rBc/00-02-16.jpg)