# 胡萝卜这样做太好吃了，不炒不炖不凉拌，比吃红烧肉还香，解馋！

Source: https://www.youtube.com/watch?v=KUzil-_OB1I
Recap page: https://rapidrecap.app/video/KUzil-_OB1I
Generated: 2026-02-05T21:35:35.471+00:00

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## Quick Overview

This recipe demonstrates how to make savory carrot pancakes (胡萝卜馅饼) by first creating a flavorful filling of minced pork, shredded carrots, and wood ear mushrooms, then wrapping it in a thin, pliable dough made with carrot juice, and finally pan-frying the wraps until golden brown and crispy.

**Key Points:**
- The filling involves sautéing minced pork (from pork belly) until browned and fragrant, then adding minced scallions and ginger, followed by yellow bean paste and oyster sauce.
- Pre-treated carrots are shredded, salted for five minutes to release water, then squeezed dry, and finally chopped finer before being mixed with the cooked meat filling.
- The crepe dough is made by mixing 300g of flour with 2g of salt for elasticity, then gradually incorporating 170ml of carrot juice until a shaggy mass forms, followed by kneading with 10g of oil until smooth.
- The dough is rested, rolled into a long strip, then cut into 10 equal small dough portions, which are then shaped into smooth balls, flattened, stacked in groups of five, pressed, and rolled out into thin, large crepes.
- The crepes are cooked on a preheated electric crepe maker (or flat-bottom pan) for 30 seconds on medium heat, flipped, and cooked for another 30 seconds; the finished crepes are noted for being very pliable and soft.
- The cooked carrot-pork filling is placed onto a crepe, folded like an envelope (top, bottom, left, right), and then the filled wraps are pan-fried on medium heat for about 3 minutes per side until both sides are golden brown and crispy.
- The final product is a fragrant carrot pancake with a thin wrapper and a generous, savory filling, which is ready to eat immediately since the filling was cooked beforehand.

![Screenshot at 00:05: The initial preparation step showing the peeling of two fresh carrots on a wooden cutting board, setting the stage for the carrot-based dough and filling.](https://ss.rapidrecap.app/screens/KUzil-_OB1I/00-00-05.jpg)

**Context:** This video tutorial, presented by '小颖美食' (Xiaoying Cuisine), details the step-by-step process for making savory pancakes (馅饼) where the dough is colored and flavored using carrot juice, and the filling is a rich mix of seasoned ground pork, shredded carrots, and wood ear mushrooms. The process emphasizes preparing the filling first, creating a distinct layered dough, assembling the wraps, and finally pan-frying them to a golden crisp.

## Detailed Analysis

The video guides viewers through making carrot-filled savory pancakes. The process begins with preparing the filling: first, pork belly is cut into small pieces and minced (02:28-02:39). This mince is then stir-fried in a hot pan with oil until browned and the excess fat is rendered (02:41-02:49). Next, minced scallions and ginger are added and stir-fried until fragrant (02:52-03:07), followed by adding yellow bean paste, oyster sauce, and light soy sauce, cooking until the sauce aroma develops (02:59-03:08). Separately, carrots are shredded (00:05), salted for five minutes to draw out moisture (00:11-00:17), squeezed dry (00:35-00:41), and then finely chopped (01:55-02:00). This chopped carrot is mixed with the cooked meat filling (03:17-03:24). The dough preparation involves mixing 300g of flour with 2g of salt, then gradually adding 170ml of carrot juice to form a shaggy mass, which is then kneaded with 10g of cooking oil into a smooth dough (00:19-01:07). This dough is rolled into a log, cut into 10 equal pieces, shaped into balls, stacked five high, pressed, and rolled out into a large, thin sheet (01:08-04:03). These layered sheets are then rolled up using a rolling pin (04:04-04:06) and subsequently cooked on a preheated electric crepe maker for 30 seconds on each side to create thin, pliable crepes (04:07-04:27). Finally, the cooked carrot-pork filling is placed onto the crepe, and the crepe is folded into a rectangular packet (04:52-05:03). These filled wraps are then pan-fried over medium heat for about 3 minutes per side until both sides are golden brown and crispy (05:18-05:34). The video concludes by highlighting the resulting crispy exterior, thin wrapper, and flavorful, abundant filling, noting that the filling is pre-cooked, so minimal frying is needed.

### Filling Preparation

- Mince pork belly
- Sauté mince until fat renders and meat is browned (02:45)
- Add minced scallions and ginger, stir-fry until fragrant
- Add yellow bean paste, oyster oil, and soy sauce, stir until aromatic
- Mix with pre-salted, squeezed, and finely chopped carrots and wood ear mushrooms (03:11)

### Dough Preparation

- Mix 300g flour, 2g salt, and 170ml carrot juice to form a dough
- Knead with 10g oil until smooth and elastic (01:04)
- Divide into 10 portions, stack 5 high, press, and roll into a thin, large sheet (03:45-04:01)

### Crepe Cooking

- Roll the layered dough sheet using a rolling pin (04:04)
- Cook crepes on a preheated electric crepe maker (or flat pan) for 30 seconds per side (04:12-04:27)
- Crepes are thin, pliable, and soft (04:37)

### Assembly and Final Cooking

- Place filling onto a crepe, fold top/bottom/sides to form a packet (04:52-05:03)
- Pan-fry the filled wraps on medium heat for about 3 minutes per side until golden brown and crispy (05:18-05:34)
- Final product features a crispy exterior and is ready to eat immediately (05:37)

![Screenshot at 00:00: A close-up of carrots being peeled with a vegetable peeler on a wooden cutting board.](https://ss.rapidrecap.app/screens/KUzil-_OB1I/00-00-00.jpg)
![Screenshot at 00:05: The preparation of the carrot component, showing shredded carrots being processed using a mandoline slicer.](https://ss.rapidrecap.app/screens/KUzil-_OB1I/00-00-05.jpg)
![Screenshot at 00:20: 300 grams of flour being poured into a blue and white patterned bowl, followed by 2 grams of salt to enhance elasticity.](https://ss.rapidrecap.app/screens/KUzil-_OB1I/00-00-20.jpg)
![Screenshot at 02:44: Minced pork \(pork belly\) being dropped into a hot, oiled wok for stir-frying.](https://ss.rapidrecap.app/screens/KUzil-_OB1I/00-02-44.jpg)
![Screenshot at 05:05: The finished carrot pancakes, folded into rectangular packets, arranged neatly on a dark plate.](https://ss.rapidrecap.app/screens/KUzil-_OB1I/00-05-05.jpg)