# 面粉别蒸馒头了，加一块南瓜，不用烤不用炸，酥脆拉丝，比馅饼还香

Source: https://www.youtube.com/watch?v=JOYmxzvbRu4
Recap page: https://rapidrecap.app/video/JOYmxzvbRu4
Generated: 2026-01-01T00:34:08.043+00:00

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## Quick Overview

The video successfully demonstrates how to create a soft, slightly crispy pizza using a dough made with flour and pumpkin puree, cooked on an electric griddle instead of an oven, resulting in a flavorful pizza that tastes better than store-bought versions.

**Key Points:**
- The pizza dough base is made by steaming pumpkin slices (approx. 210g) for 10 minutes, mashing them with an egg, and then mixing with 300g flour, 3g yeast, 3g sugar, and 3g salt.
- After kneading the dough for about 5 minutes and letting it proof until doubled in size, the dough is divided into two portions, shaped into rounds, flattened to 0.5 cm thick, and the edges are crimped into a decorative border.
- The dough base is pricked multiple times with a fork to prevent puffing, covered with plastic wrap, and allowed to rest for another 10 minutes before cooking.
- The pizza is cooked on an electric griddle (pan) that is lightly oiled but *not* preheated; the base is cooked first (with a chopstick placed on top under the lid to prevent rising) for about 10 minutes.
- Toppings include tomato sauce spread over the base, followed by layers of shredded mozzarella cheese, sliced cured sausage (lap cheong), green and red bell peppers, red onion rings, and fresh corn kernels.
- The final step involves topping with another layer of cheese and cooking on the griddle with a chopstick underneath the lid for about 10 minutes until the cheese melts and the crust is golden brown.
- The finished pumpkin crust pizza is described as very soft and pliable, with a slightly crispy bottom when eaten hot, making it a great snack for children.

![Screenshot at 0:00: The initial setup shows the main ingredients: a cut half of a raw pumpkin and a bowl of white flour, indicating the start of a recipe preparation.](https://ss.rapidrecap.app/screens/JOYmxzvbRu4/00-00-00.jpg)

**Context:** This is a home cooking tutorial demonstrating an alternative method for making pizza, specifically utilizing pumpkin puree in the dough to enhance flavor and texture, and using a common electric griddle (or pan) for cooking instead of a traditional oven. The host, identified as '小颖美食' (Xiao Ying Meishi), guides the viewer through preparing the pumpkin-infused dough, assembling the toppings, and cooking the final product.

## Detailed Analysis

The video presents a recipe for a homemade pizza featuring a unique crust made with pumpkin. The process begins by preparing the pumpkin: slicing a piece (about 210g peeled weight), steaming it for 10 minutes over high heat until soft, and then mashing it into a puree after adding one egg. This pumpkin mixture is combined in a bowl with 300g of flour, 3g of yeast, 3g of sugar (to activate the yeast), and 3g of salt (to strengthen the gluten). These ingredients are mixed until they form a coarse, crumbly texture, then 20g of cooking oil is added, and the mixture is kneaded until a smooth, soft, slightly firm dough forms. This dough is covered and allowed to proof until doubled in size (1:05). After proofing, the dough is gently deflated, shaped into two equal portions, and each is rolled out into a 0.5 cm thick flatbread with a decorative, crimped edge. The dough surface is then pricked all over with a fork to help release air and prevent bubbling, covered, and left for a final 10-minute rest. For cooking, an electric griddle is lightly oiled but not heated. The prepared pizza base is placed on the griddle, a chopstick is placed across the center under the lid to keep the dough from rising too much, and it is cooked on high heat for about 10 minutes until the crust is set. The toppings are then added: tomato sauce is spread evenly, followed by shredded mozzarella cheese, slices of cured sausage (lap cheong), green and red bell pepper rings, red onion rings, and fresh corn kernels. A final layer of cheese is added. The pizza is cooked again on the griddle, this time with the heat on both top and bottom (by placing a chopstick under the lid to prop it open slightly), for about 10 minutes until the cheese is melted and bubbly. The final product is shown to have a deeply golden, soft, and slightly crisp crust, and the taste test confirms it is delicious, soft, and stretchy.

### Pumpkin Dough Preparation

- Steam ~210g pumpkin for 10 min
- Mash pumpkin with 1 egg
- Mix with 300g flour, 3g yeast, 3g sugar, 3g salt, and 20g oil
- Knead until smooth and soft
- Proof until doubled.

### Shaping the Crust

- Divide dough, roll into 0.5 cm thick flatbreads
- Crimp edges decoratively
- Prick surface with a fork to prevent bubbling
- Rest for 10 minutes covered.

### Topping Ingredients

- Tomato sauce
- Shredded mozzarella cheese
- Sliced cured sausage (lap cheong)
- Sliced green/red bell peppers
- Red onion rings
- Fresh corn kernels.

### Cooking Process (Electric Griddle)

- Lightly oil griddle (do not heat initially)
- Place dough base on griddle, prop lid with a chopstick
- Cook on high heat for 10 minutes
- Add sauce, cheese, sausage, vegetables, and more cheese
- Cook with lid propped open (top/bottom heat) for 10 minutes.

### Final Result

- The pizza crust, made with pumpkin, is extremely soft and pliable with a slightly crispy bottom when hot; the final product is highly praised as better than store-bought.

![Screenshot at 0:03: Initial ingredients displayed: a large piece of raw pumpkin and a bowl of flour, setting up the main components of the recipe.](https://ss.rapidrecap.app/screens/JOYmxzvbRu4/00-00-03.jpg)
![Screenshot at 0:10: The pumpkin is fully peeled, seeded, and cut into small, uniform slices before steaming.](https://ss.rapidrecap.app/screens/JOYmxzvbRu4/00-00-10.jpg)
![Screenshot at 0:31: The steamed pumpkin pieces are mashed with an egg using a fork until a smooth, vibrant orange puree is achieved.](https://ss.rapidrecap.app/screens/JOYmxzvbRu4/00-00-31.jpg)
![Screenshot at 0:55: Cooking oil is added to the dry ingredients \(flour, yeast, sugar, salt\) after mixing with the pumpkin puree, transitioning to the kneading stage.](https://ss.rapidrecap.app/screens/JOYmxzvbRu4/00-00-55.jpg)
![Screenshot at 3:25: A slice of the finished pumpkin pizza is pulled away, demonstrating the desirable cheese stretch \('lasi'\) and the soft texture of the crust.](https://ss.rapidrecap.app/screens/JOYmxzvbRu4/00-03-25.jpg)