# 花生米不要油炸了，教你好吃做法，不用炒不用炖，出锅比红烧肉香

Source: https://www.youtube.com/watch?v=Iwqcql45ceA
Recap page: https://rapidrecap.app/video/Iwqcql45ceA
Generated: 2025-12-18T01:33:05.558+00:00

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## Quick Overview

The video provides a recipe for making a soft, fluffy peanut milk-flavored pancake or flatbread by blending soaked peanuts with milk, flour, eggs, yeast, salt, and sugar, then cooking it on a griddle and topping it with sausage slices.

**Key Points:**
- The recipe begins by soaking 130g of red-skinned peanuts in clean water, washing them thoroughly, draining, and then blending them with 350ml of milk using the soy milk setting to create a peanut base (0:03-0:23).
- The peanut mixture is combined with 2 cracked eggs, 4g of yeast powder, 4g of salt, and 5g of sugar; these ingredients are mixed until the yeast dissolves (0:37-0:50).
- The base is then mixed with 250g of all-purpose flour in two additions until a sticky dough/batter forms, ensuring no dry flour remains (0:51-1:07).
- 20g of cooking oil is added to the dough to ensure the final pancake remains soft even when cold (1:07-1:16).
- The dough is allowed to proof until doubled in size, showing a honeycomb structure inside (1:22-1:30).
- The dough is spread onto a pre-oiled, hot griddle, cooked for 4 minutes, brushed with egg wash, sprinkled with black sesame seeds, topped with sliced hot dogs, and cooked for another 4 minutes (1:31-2:37).
- The finished product is described as having a slightly browned, fragrant crust and a very soft, elastic interior, making it a nutritious breakfast option suitable for all ages (2:41-3:36).

![Screenshot at 0:14: The red-skinned peanuts are added to a blender jar, which is the first step in creating the peanut milk base for the dough.](https://ss.rapidrecap.app/screens/Iwqcql45ceA/00-00-14.png)

**Context:** This cooking tutorial, presented by a creator named '小颖美食' (Xiao Ying Meishi), demonstrates a step-by-step method for creating a unique, thick, and soft pancake or flatbread using peanuts and milk as the primary flavor base, enhanced with savory toppings like sliced hot dogs.

## Detailed Analysis

The video details how to make a savory, peanut-flavored pancake. First, 130g of red-skinned peanuts are washed and blended with 350ml of milk until smooth. This peanut milk base is then transferred to a bowl where two eggs, 4g of yeast powder, 4g of salt, and 5g of sugar are added and mixed until the yeast dissolves. Next, 250g of all-purpose flour is incorporated in two stages, mixing in one direction until a sticky, cohesive batter forms. To ensure texture, 20g of cooking oil is mixed in, preventing the final product from becoming hard upon cooling. The batter is covered and left to proof until it doubles in size and exhibits a honeycomb structure (1:26). Once proofed, the batter is poured onto a hot, oiled griddle and cooked for 4 minutes. The top is then brushed with an egg wash, sprinkled with black sesame seeds, and covered with sliced hot dogs. It is cooked for an additional 4 minutes. The final product is shown to have a slightly browned exterior and a very soft, elastic, and slightly chewy interior texture, making it a highly aromatic and nutritious breakfast choice.

### Ingredient Preparation

- 130g red-skinned peanuts soaked and blended with 350ml milk
- 2 eggs, 4g yeast, 4g salt, 5g sugar added to the peanut mixture
- 250g all-purpose flour added in two parts
- 20g cooking oil incorporated for softness

### Dough Processing

- Mixture is stirred until a sticky batter forms without dry flour
- Batter is covered and proofed until doubled in size, revealing a honeycomb structure

### Cooking Process

- Batter spread on a hot, oiled griddle and cooked for 4 minutes
- Top brushed with egg wash, sprinkled with black sesame seeds, and topped with sliced hot dogs
- Cooked for another 4 minutes covered

### Final Result & Texture

- The finished pancake has a slightly browned, fragrant crust and a very soft, elastic, and chewy interior, praised as a nutritious breakfast option.

![Screenshot at 0:03: A bowl full of red-skinned peanuts, the main ingredient, is shown before washing.](https://ss.rapidrecap.app/screens/Iwqcql45ceA/00-00-03.png)
![Screenshot at 0:14: The peanut mixture is being poured from the bowl into a blender.](https://ss.rapidrecap.app/screens/Iwqcql45ceA/00-00-14.png)
![Screenshot at 0:41: Yeast powder, salt, and sugar are added to the peanut/egg/milk mixture for fermentation.](https://ss.rapidrecap.app/screens/Iwqcql45ceA/00-00-41.png)
![Screenshot at 1:26: The proofed dough, showing its increased volume and internal honeycomb structure, is covered with a lid.](https://ss.rapidrecap.app/screens/Iwqcql45ceA/00-01-26.png)
![Screenshot at 2:50: The finished pancake is tested for doneness by pressing it with a spatula; it springs back immediately.](https://ss.rapidrecap.app/screens/Iwqcql45ceA/00-02-50.png)