# 早餐别吃油条了，试试这样做，比馒头包子都简单，一次5个不够吃！ Source: https://www.youtube.com/watch?v=IwYzUkTSgpk Recap page: https://rapidrecap.app/video/IwYzUkTSgpk Generated: 2026-02-05T04:30:46.074+00:00 --- ## Quick Overview The video successfully demonstrates how to make homemade sesame balls (Jian Dui or Ma Tuan) by mixing glutinous rice flour with sugar water, kneading it into a dough, wrapping it around red bean paste filling, coating it in sesame seeds, and deep-frying until golden brown and hollow inside, resulting in a crispy exterior and soft, sweet interior. **Key Points:** - The dough requires 100g glutinous rice flour mixed with a syrup made from 35g white sugar and 140ml water, which is then cooked and mixed back into the flour, followed by adding 50g more glutinous rice flour to form a smooth dough. - After resting the dough for 20 minutes, it is divided into 10 equal portions, rolled into balls, indented with a thumb, filled with a piece of red bean paste, and sealed into a smooth, sesame-seed-ready ball. - The filled balls are coated in cooked sesame seeds by first dipping them in a thin glutinous rice water slurry to help the seeds adhere firmly. - Deep-frying is done over low heat, requiring the balls to be gently pressed down initially to ensure they swell and become hollow, a process taking about 8 minutes until the surface is golden brown. - The final product is described as having a very crispy exterior and a soft, fragrant, and sweet interior, suggesting it is superior to store-bought versions. - The entire process is presented as simple enough to be done at home, eliminating the need to buy the snack. ![Screenshot at 00:47: The fully kneaded and rested glutinous rice dough, smooth and elastic, is presented in the blue and white patterned bowl before being shaped for filling.](https://ss.rapidrecap.app/screens/IwYzUkTSgpk/00-00-47.jpg) **Context:** This video is a cooking tutorial presented by the creator '小颖美食' (Xiao Ying Gourmet), demonstrating the complete process for making a traditional Chinese snack, likely sesame balls (Jian Dui or Ma Tuan), which are deep-fried glutinous rice balls coated in sesame seeds and filled with a sweet paste, in this case, red bean paste. ## Detailed Analysis The tutorial begins by preparing the outer dough using 100g of glutinous rice flour. A syrup is made by boiling 35g of white sugar with 140ml of water until the sugar dissolves, and this hot syrup is then poured into the flour while stirring to form a rough paste. After that, an additional 50g of glutinous rice flour is incorporated until a smooth dough is achieved. This dough is covered and allowed to rest for 20 minutes (00:51:27). Meanwhile, the filling preparation involves taking a piece of red bean paste, dusting it with dry glutinous rice flour to prevent sticking, and rolling it into small, manageable balls (01:00:00 - 01:16:10). The rested dough is then rolled into a long strip and divided into 10 equal small dough portions (01:31:00). Each portion is kneaded smooth, flattened, indented with a thumb to create a well (01:45:00), filled with one red bean paste ball, and carefully sealed, ensuring the closure is tight to prevent leakage during frying (01:57:00). The sealed balls are dipped into a thin glutinous rice water slurry (02:17:00) before being thoroughly coated in sesame seeds (02:24:00). The frying process requires pouring ample oil into a pan and heating it slightly (02:46:00). The sesame balls are added one by one; initially, they will sink to the bottom (02:53:00). The key technique is to fry them over low heat, gently pressing them down with a skimmer/strainer as they float up, to force them to expand and become hollow inside (03:05:00 - 03:15:00). This total frying time is about 8 minutes until the exterior turns golden brown (03:17:00). The final result shows golden, crispy sesame balls that are completely hollow inside (03:42:00), which the creator claims are better than store-bought versions. ### Dough Preparation - Start with 100g glutinous rice flour - Boil 35g sugar + 140ml water into syrup - Mix syrup with flour, add 50g more flour to form smooth dough - Rest dough for 20 minutes ### Filling Preparation - Prepare red bean paste, roll into small balls - Dust filling balls with dry glutinous rice flour to prevent sticking ### Assembly - Divide dough into 10 equal parts - Roll each part, flatten, create a well with thumb - Stuff with red bean paste, seal tightly, and roll into a ball ### Coating and Frying - Dip dough balls in glutinous rice water slurry - Coat completely in sesame seeds and press gently to secure seeds - Fry over low heat, pressing down balls as they float to ensure they puff up and become hollow - Fry for approximately 8 minutes until golden brown ### Final Product - The resulting sesame balls have a very crispy exterior and a soft, sweet, hollow interior. ![Screenshot at 00:04: 15:Pouring 100g of glutinous rice flour into a decorative bowl as the first step of the dough preparation.](https://ss.rapidrecap.app/screens/IwYzUkTSgpk/00-00-04.jpg) ![Screenshot at 00:09: 00:Adding 35g of white sugar and 140ml of water to a pan to create the hot syrup base for the dough.](https://ss.rapidrecap.app/screens/IwYzUkTSgpk/00-00-09.jpg) ![Screenshot at 00:35: 00:Adding half a spoonful of cooking oil to the crumbly dough mixture before kneading by hand.](https://ss.rapidrecap.app/screens/IwYzUkTSgpk/00-00-35.jpg) ![Screenshot at 00:59: 10:Rolling the red bean paste filling into a log shape on a surface dusted with glutinous rice flour.](https://ss.rapidrecap.app/screens/IwYzUkTSgpk/00-00-59.jpg) ![Screenshot at 02:55: 00:The sesame balls are deep-frying, initially sinking to the bottom of the oil before slowly beginning to rise and puff up.](https://ss.rapidrecap.app/screens/IwYzUkTSgpk/00-02-55.jpg)