# 夏天要多吃玉米，教你新吃法，不煮不烙不油炸，出锅比吃肉还香！

Source: https://www.youtube.com/watch?v=HFg2cW3hexY
Recap page: https://rapidrecap.app/video/HFg2cW3hexY
Generated: 2025-12-13T14:33:21.812+00:00

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## Quick Overview

The video demonstrates a recipe for soft, sweet steamed bread rolls flavored with corn, filled with red bean paste, which results in a fluffy, elastic, and highly fragrant final product that tastes better than store-bought bread.

**Key Points:**
- The recipe starts by preparing two corn cobs (approximately 250g of kernels after cutting), which are then blended with three duck eggs (about 120g with shell) to create a corn puree.
- The corn puree is mixed with 30g of white sugar, 4g of yeast, and then 400g of high-gluten flour is added to form a soft dough with a cotton-like texture.
- After kneading the dough into a smooth ball and allowing it to proof until doubled in size, it is degassed, shaped into a long strip, scored with chopsticks, and then rolled up with red bean paste inside to form a snail shape.
- The shaped dough pieces (eight small rolls) are placed in a greased round mold and allowed to proof a second time until doubled in size.
- The rolls are steamed over medium heat for 45 minutes, followed by resting for five minutes after turning off the heat before opening the lid.
- The finished corn bread is shown to be very soft and elastic, featuring layers of red bean paste filling, and the creator claims it is much tastier than store-bought bread.

![Screenshot at 00:00: The initial setup showing two fresh corn cobs on a wooden cutting board, signaling the start of the corn-based recipe demonstration.](https://ss.rapidrecap.app/screens/HFg2cW3hexY/00-00-00.png)

**Context:** This is a cooking tutorial presented by a creator named "小颖美食" (Xiao Ying Meishi), demonstrating how to make a unique type of steamed bread using corn as a primary flavoring ingredient, contrasting it with traditional baking methods by steaming the final product. The steps involve preparing a corn-egg base, mixing it into a yeasted dough, shaping it with red bean paste, proofing, and finally steaming to achieve a soft texture.

## Detailed Analysis

The video provides a detailed tutorial for making steamed corn bread filled with red bean paste. The process begins by shucking two corn cobs, cutting off the kernels (yielding about 250g), and blending them with three duck eggs (approx. 120g shelled weight) into a puree. This puree is combined with 30g of white sugar and 4g of yeast, then mixed with 400g of high-gluten flour until a soft, cotton-like dough forms. After the initial proofing until doubled, the dough is degassed, kneaded for about five minutes, and shaped into a long log. The log is then flattened, dusted with flour, scored with chopsticks to create ridges, spread with red bean paste (noting that other fillings can be substituted), folded, and rolled into a snail shape. Eight individual snail-shaped rolls are placed into a greased round mold and proofed again until doubled. Finally, the mold is covered with heat-resistant plastic wrap and steamed over medium heat for 45 minutes, followed by a 5-minute rest off the heat. The final product is revealed to be very soft, elastic, beautifully colored (like baked bread), and intensely fragrant with corn flavor, featuring distinct layers of red bean filling.

### Ingredient Preparation

- Prepare 2 corn cobs (yielding ~250g kernels)
- Crack 3 duck eggs (~120g) into the corn
- Blend corn and eggs into a puree

### Dough Making

- Mix corn puree with 30g white sugar and 4g yeast
- Add 400g high-gluten flour to form a soft dough
- Knead until smooth and proof until doubled

### Shaping and Filling

- Degas dough, roll into a log, flatten, dust with flour, and score with chopsticks
- Spread red bean paste filling onto the flattened dough
- Fold and roll the dough into a spiral/snail shape

### Second Proofing

- Divide dough into 8 small portions, shape them into rounds, and place them in a greased round mold
- Cover and proof again until doubled in size

### Steaming and Finishing

- Steam the covered mold over medium heat for 45 minutes
- Turn off heat and let sit for 5 minutes
- Remove plastic wrap to reveal the golden, soft bread topped with black and white sesame seeds

### Final Result

- The resulting steamed bread is extremely soft and elastic, with a strong corn aroma and distinct layers of red bean paste filling, praised as superior to store-bought bread.

![Screenshot at 00:04: The initial step of preparing the corn by peeling the husks off the cob.](https://ss.rapidrecap.app/screens/HFg2cW3hexY/00-00-04.png)
![Screenshot at 00:34: Pouring the blended corn and egg mixture into a blender, with instructions to select the juice setting to make corn puree.](https://ss.rapidrecap.app/screens/HFg2cW3hexY/00-00-34.png)
![Screenshot at 00:51: Adding 400g of high-gluten flour to the corn-egg liquid mixture to form the dough.](https://ss.rapidrecap.app/screens/HFg2cW3hexY/00-00-51.png)
![Screenshot at 02:06: Using chopsticks to press grooves into the flattened dough sheet to prepare for rolling.](https://ss.rapidrecap.app/screens/HFg2cW3hexY/00-02-06.png)
![Screenshot at 03:16: Removing the lid from the steamer to reveal the fully proofed, golden-yellow rolls under the plastic wrap.](https://ss.rapidrecap.app/screens/HFg2cW3hexY/00-03-16.png)