# 西葫芦新吃法，比红烧肉都香，我家一周吃3次，孩子每次都吃光盘！

Source: https://www.youtube.com/watch?v=GUPubR3W1tA
Recap page: https://rapidrecap.app/video/GUPubR3W1tA
Generated: 2026-02-11T18:06:11.642+00:00

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## Quick Overview

The video demonstrates how to make savory zucchini pancakes (bings) that are described as having the chewiness of unleavened dough and the softness of leavened dough, achieving this texture by using a semi-leavened dough and a quick preparation method that saves time.

**Key Points:**
- The recipe requires preparing zucchini by shredding it and salting it for 10 minutes to draw out excess water, which is then squeezed out by hand.
- The dough is made with 300g flour, 3g yeast, and 180ml warm water, mixed until shaggy, kneaded into a soft dough, and rested for only 20 minutes (semi-leavened).
- The filling is prepared by scrambling three eggs, chopping pre-soaked vermicelli noodles, and combining them with the shredded zucchini, dried shrimp, and scallions.
- Seasoning for the filling includes one scoop of light soy sauce, one scoop of oyster sauce, and two scoops of sesame oil; additional salt is unnecessary because the dried shrimp and zucchini are already salty.
- The dough is divided into 10-12 small balls, briefly kneaded, shaped into thin wrappers (the thickness of dumpling skin), filled, and sealed, either by twisting the opening or using a traditional dumpling-folding method.
- The pancakes are pan-fried over medium heat for about two minutes per side, brushing oil on the top surface to lock in moisture, without covering the pan due to the thin crust.
- The final product is praised for its texture—possessing the chewiness of unleavened pancakes (si mian bing) and the softness of leavened dough (fa mian bing), and is described as very fresh and delicious.

![Screenshot at 00:05: The process begins by showing a mandoline slicer being used to shred zucchini into thin strips, which is the first step in preparing the vegetable component of the filling.](https://ss.rapidrecap.app/screens/GUPubR3W1tA/00-00-05.jpg)

**Context:** This cooking tutorial, presented by a creator named Xiao Yun (小颖美食), demonstrates a quick and unique method for making savory stuffed pancakes using shredded zucchini as the main vegetable filling component, mixed with eggs and vermicelli noodles, all encased in a semi-leavened dough.

## Detailed Analysis

The tutorial details the creation of a zucchini and egg filled pancake, emphasizing a time-saving approach by using a semi-leavened dough. First, the zucchini is prepared by shredding it (00:04) and then salting it for ten minutes to remove excess moisture, which is squeezed out by hand until the zucchini is relatively dry (1:23-1:27). Separately, the dough is prepared by mixing 300g flour with 3g yeast and 180ml warm water (00:24-00:29), kneaded into a soft dough (00:36), and allowed to rest for only 20 minutes (00:49), resulting in a semi-leavened consistency. The filling combines the drained zucchini with scrambled eggs (1:11), pre-soaked and chopped vermicelli noodles (1:33), dried shrimp (1:42), and chopped scallions (1:43). The seasoning involves one scoop of light soy sauce, one scoop of oyster sauce, and two scoops of sesame oil (1:48-1:53), noting that no extra salt is needed due to the inherent saltiness of the dried shrimp and salted zucchini. After mixing the filling (1:58), the dough is divided into 10 to 12 portions (2:17), briefly kneaded again (2:23), and flattened into thin wrappers resembling dumpling skins (2:41). The filling is added generously (2:48), and the dough is sealed using a twisting motion or a traditional bun-folding technique (2:54). Finally, the assembled pancakes are pan-fried over medium heat (3:17), brushing oil on the top side to seal moisture (3:19). They are cooked for about two minutes per side until golden brown on both sides and puffed up (3:34). The final product is characterized by a texture that combines the chewiness of unleavened pancakes with the fluffiness of leavened bread, making it very flavorful and time-efficient to prepare.

### Filling Preparation

- Zucchini shredded and salted for 10 mins to remove water
- Scrambled 3 eggs and chopped soaked vermicelli noodles
- Combine zucchini, eggs, noodles, dried shrimp, and scallions
- Season with soy sauce, oyster sauce, and sesame oil (no extra salt needed)

### Dough Preparation

- Mix 300g flour, 3g yeast, 180ml warm water
- Knead to a soft dough
- Rest for only 20 minutes (semi-leavened state)

### Assembly and Shaping

- Divide dough into 10-12 pieces, re-knead briefly
- Flatten into thin wrappers (dumpling skin thickness)
- Fill generously and seal by twisting or pleating

### Cooking Process

- Pan-fry on medium heat, brushing oil on top to lock moisture
- Cook about 2 minutes per side until golden brown and puffed
- Do not cover the pan

### Final Result

- Pancakes have a texture combining the chewiness of unleavened dough and the softness of leavened dough; very fresh and delicious.

![Screenshot at 00:04: Preparation begins by showing three fresh zucchinis ready for processing.](https://ss.rapidrecap.app/screens/GUPubR3W1tA/00-00-04.jpg)
![Screenshot at 00:05: A mandoline slicer is used to shred the zucchini into thin, uniform strands for the filling.](https://ss.rapidrecap.app/screens/GUPubR3W1tA/00-00-05.jpg)
![Screenshot at 00:24: The dough ingredients—300g flour, 3g yeast, and 180ml warm water—are measured out.](https://ss.rapidrecap.app/screens/GUPubR3W1tA/00-00-24.jpg)
![Screenshot at 01:06: The scrambled eggs are cooked in a wok until they are broken into small pieces \(egg scramble\).](https://ss.rapidrecap.app/screens/GUPubR3W1tA/00-01-06.jpg)
![Screenshot at 03:33: The finished zucchini pancakes are shown golden brown on both sides, fully cooked and puffed up.](https://ss.rapidrecap.app/screens/GUPubR3W1tA/00-03-33.jpg)