# The Beauty of Consistency: Our Journey of Small Wins | Aryan Prasad & Deepak Dang | TEDxMVJCE Source: https://www.youtube.com/watch?v=Cbu6gFlxaIg Recap page: https://rapidrecap.app/video/Cbu6gFlxaIg Generated: 2025-11-10T18:10:40.99+00:00 --- ## Quick Overview Aryan Prasad and Deepak Dang established the "Daur Boys" run club to combat the loneliness and lack of belonging experienced by people, especially those moving from smaller towns to Tier 1 cities like Bangalore, by creating a supportive community centered around running. **Key Points:** - The run club, started by Aryan Prasad and Deepak Dang, addresses the loneliness and lack of community felt by people in Tier 1 cities, especially those from smaller towns. - The founders noticed that people in big cities often appear happy but are actually isolated, lacking real connection and struggling with issues like depression and anxiety. - The run club, initially small with 30-50 people, grew consistently, reaching 400-500 participants per run by the time of the talk. - The core philosophy is that running is not just about physical activity but about fostering a social feeling and community where people feel valued. - They intentionally curated the experience to include social elements like music and coffee, making the activity more engaging than just solo running or stretching. - The founders emphasized that success comes from consistent effort and action taken on good ideas, rather than just having the ideas. - The run club actively works to ensure participants feel valued, which is a key factor in people returning to the community. ![Screenshot at 00:04: Founders Aryan Prasad and Deepak Dang introduced themselves on stage at the TEDxMVJCE event before beginning their talk about building community through running.](https://ss.rapidrecap.app/screens/Cbu6gFlxaIg/00-00-04.png) **Context:** Aryan Prasad and Deepak Dang, founders of the 'Daur' run club, share their journey of creating a community aimed at counteracting the isolation prevalent in large cities. They observed that many people, particularly those who relocate for career opportunities, experience a disconnect despite being surrounded by others, leading to mental health struggles like depression and anxiety. Their solution was to build a running club that focuses heavily on social connection and creating a sense of belonging. ## Detailed Analysis Aryan Prasad and Deepak Dang explain how they founded the 'Daur Boys' run club to address the pervasive loneliness and lack of genuine connection they observed among people, especially those new to large cities like Bangalore. They noted that people often project happiness while privately struggling. The founders, both fitness enthusiasts, decided to create a running community where the primary goal wasn't just exercise, but fostering social bonds and making people feel valued. Starting with just 30-50 people on a Wednesday, the club quickly grew, reaching 400-500 attendees per Sunday run. They emphasized that running itself can be difficult and solitary, but their club curates an environment with music, coffee, and post-run activities to enhance the social experience. They stress that consistent effort and acting on good ideas are crucial for success, as demonstrated by their high retention rate of 80-90% among members. The ultimate goal is to create a community where individuals feel valued, which is a direct outcome of their consistent, positive efforts. ### The Problem & Origin - Relocation to big cities leads to isolation and mental health issues (depression, anxiety) despite outward appearance of happiness - Founders Aryan Prasad and Deepak Dang, both fitness enthusiasts, started the 'Daur' run club to combat this loneliness. ### Growth and Scale - Initial club size started small (30-50 people on Wednesdays) but grew rapidly to 400-500 people per Sunday run - They successfully created a community where people feel valued. ### The Core Philosophy - Running is not just about physical activity; it is a process that, when done with great intent and consistency, builds something beautiful and impactful - The club focuses on creating a sense of belonging and real connection, not just fitness. ### Creating Value - They intentionally added social elements like music and coffee post-run to make the experience enjoyable and counter the inherent difficulty of running alone - Their high retention rate (80-90%) proves their strategy of making people feel valued works. ### Call to Action - Do not overcomplicate life; focus on consistently putting effort into things you are passionate about, as action is what drives results, not just ideas. ![Screenshot at 00:02: The title slide introducing the talk theme: 'TESSELLATE'.](https://ss.rapidrecap.app/screens/Cbu6gFlxaIg/00-00-02.png) ![Screenshot at 00:04: Aryan Prasad and Deepak Dang standing on stage with the TEDxMVJCE branding behind them.](https://ss.rapidrecap.app/screens/Cbu6gFlxaIg/00-00-04.png) ![Screenshot at 00:46: Aryan Prasad gesturing while explaining the initial struggles and feelings of loneliness experienced by newcomers in big cities.](https://ss.rapidrecap.app/screens/Cbu6gFlxaIg/00-00-46.png) ![Screenshot at 01:00: A slide transition to promotional footage showing a group outdoors with the text 'SUNDAY MORNINGS'.](https://ss.rapidrecap.app/screens/Cbu6gFlxaIg/00-01-00.png) ![Screenshot at 01:10: A video clip showing people running outdoors in a dark, possibly early morning setting, illustrating the running club's activity.](https://ss.rapidrecap.app/screens/Cbu6gFlxaIg/00-01-10.png) ![Screenshot at 02:30: A dramatic, dark blue-toned video clip showing a figure in a forest setting, likely setting the tone for struggle or overcoming difficulty.](https://ss.rapidrecap.app/screens/Cbu6gFlxaIg/00-02-30.png) ![Screenshot at 05:34: A dark, red-toned screen displaying the text 'DAUD TRAINING CLUB' followed by a logo, likely branding for their run club.](https://ss.rapidrecap.app/screens/Cbu6gFlxaIg/00-05-34.png) ![Screenshot at 06:01: The speakers back on stage with the main TEDxMVJCE slide, transitioning into the core message.](https://ss.rapidrecap.app/screens/Cbu6gFlxaIg/00-06-01.png) ![Screenshot at 07:45: The speakers detailing the structure of their runs, mentioning specific distances like '2.5/5k run'.](https://ss.rapidrecap.app/screens/Cbu6gFlxaIg/00-07-45.png)