# 秋冬要多吃这菜，加2个鸡蛋，不炖不炒不凉拌，出锅瞬间被扫光！

Source: https://www.youtube.com/watch?v=806s3i09bOA
Recap page: https://rapidrecap.app/video/806s3i09bOA
Generated: 2026-01-14T15:06:49.375+00:00

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## Quick Overview

The video demonstrates a recipe for savory pancakes made from shredded radish (loofah/winter melon substitute), ground chicken, oatmeal, and eggs, which results in a nutritious and tasty breakfast item that is pan-fried until golden brown on both sides.

**Key Points:**
- The recipe combines shredded green radish (or loofah/winter melon), ground chicken breast, and oatmeal to form the base mixture for the pancakes.
- The shredded radish is first salted and rested for ten minutes to expel excess water, which is then squeezed out, retaining some moisture for texture.
- The mixture is seasoned with salt, pepper, oyster sauce, and sesame oil, bound with two eggs and 100g of oatmeal, and further mixed with flour until it forms a sticky dough capable of being shaped.
- The mixture is formed into small, flattened patties, sprinkled with black and white sesame seeds, and pan-fried on an electric griddle or flat-bottomed pan.
- The cooking process involves frying on medium heat for about three minutes per side until both sides are golden brown and slightly puffed, taking approximately seven minutes total as the ingredients cook quickly.
- The final product is described as delicious, nutritious, non-fattening, and suitable for both the elderly and children, retaining the original crispness of the radish.

![Screenshot at 00:04: The initial setup shows the two main ingredients: a pile of rolled oats in a bowl and a long, green radish lying on a wooden cutting board, signaling the start of the preparation process for the savory pancakes.](https://ss.rapidrecap.app/screens/806s3i09bOA/00-00-04.jpg)

**Context:** This video tutorial, presented by '小颖美食' (Xiao Ying Cuisine), details the process of making savory, vegetable-and-meat-based breakfast patties using radish (specifically depicted as a green variety, possibly loofah or winter melon) and ground chicken, enhanced with the addition of oatmeal for nutrition and texture.

## Detailed Analysis

The video presents a cooking tutorial for making savory radish and chicken patties. The preparation begins by taking a green radish, peeling it, and then shredding it using a mandoline slicer (00:13-00:16). The shredded radish is salted and left to sit for ten minutes to draw out excess moisture, which is then squeezed out by hand, ensuring some moisture remains for texture (00:20-00:59). Separately, ground chicken breast is prepared by slicing it thinly and then chopping it into fine mince (00:28-00:35). Two scallions are finely chopped into green and white pieces (00:40-00:46) and added to the ground chicken in a bowl (00:47-00:49). The salted radish shreds are then combined with the chicken and scallions (1:10-1:12). Two eggs are cracked into the mixture (1:15-1:17), followed by seasoning with salt, pepper, oyster sauce, and sesame oil (1:17-1:26). The mixture is thoroughly combined by hand until it reaches a sticky, cohesive consistency (1:29-1:43). Next, 100 grams of rolled oats are added to the mix (1:31-1:33) and combined again by hand (1:34-1:37). Finally, a small amount of flour is added, just enough to allow the mixture to form a ball that can be flattened into a patty shape (1:38-1:54). The patties are then cooked on a pre-oiled electric griddle or flat pan (1:56-2:01), placed two at a time initially (2:02-2:04), and then fried over medium heat for about three minutes per side (2:09-2:14). Once golden brown on both sides and slightly puffed, the fragrant patties are ready, described as having the rich flavor of oats and radish, a multi-layered taste, and a crispy exterior, while being highly nutritious and suitable for all ages.

### Ingredient Preparation

- Peel and shred green radish; salt radish to expel water and squeeze dry
- Prepare ground chicken breast by mincing
- Chop two scallions finely

### Mixing and Seasoning

- Combine radish, chicken, and scallions
- Add 2 eggs, salt, pepper, oyster sauce, and sesame oil
- Mix thoroughly, then incorporate 100g of oatmeal and a small amount of flour until a sticky dough forms

### Shaping and Cooking

- Form the mixture into small, flattened patties
- Sprinkle tops with black and white sesame seeds
- Pan-fry on medium heat for about 3 minutes per side until golden brown and slightly puffed (total cooking time ~7 minutes)

### Final Result

- The finished patties are crispy on the outside, retain the radish's original crispness, are nutritious due to the oats, and are suitable for the elderly and children.

![Screenshot at 00:04: A bowl of rolled oats is presented alongside a whole green radish, the primary ingredients for the savory pancakes.](https://ss.rapidrecap.app/screens/806s3i09bOA/00-00-04.jpg)
![Screenshot at 00:28: Raw chicken breast is shown being thinly sliced on a wooden cutting board before being minced.](https://ss.rapidrecap.app/screens/806s3i09bOA/00-00-28.jpg)
![Screenshot at 00:47: Chopped green scallions are added to the bowl containing the ground chicken mince.](https://ss.rapidrecap.app/screens/806s3i09bOA/00-00-47.jpg)
![Screenshot at 01:17: Two eggs are cracked directly onto the shredded radish mixture, along with salt and pepper, initiating the binding process.](https://ss.rapidrecap.app/screens/806s3i09bOA/00-01-17.jpg)
![Screenshot at 02:19: Several finished patties are shown cooking on the griddle, developing a golden-brown crust.](https://ss.rapidrecap.app/screens/806s3i09bOA/00-02-19.jpg)