# 2个西红柿加一块豆腐，我家一周做3次，比大鱼大肉还好吃，香！

Source: https://www.youtube.com/watch?v=7SowcJjeJ4o
Recap page: https://rapidrecap.app/video/7SowcJjeJ4o
Generated: 2025-12-30T22:00:47.429+00:00

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## Quick Overview

The video demonstrates how to prepare a flavorful stir-fried dish featuring tomato and tofu, enhanced with shiitake mushrooms and wood ear fungus, which is highly favored by children and is nutritious.

**Key Points:**
- The recipe begins by blanching tofu in boiling water for ten minutes to remove the raw bean smell.
- Key ingredients prepared include tomatoes (blanched and peeled), shiitake mushrooms, wood ear fungus (soaked and chopped), scallions, ginger, and garlic (all minced).
- The tofu is pan-fried in oil until both sides are golden brown before being set aside.
- A sauce is prepared with salt, sugar, soy sauce, oyster sauce, cooking wine, and water, mixed well.
- Aromatics (scallions, ginger, garlic) are sautéed in the pan until fragrant, followed by the tomatoes until they soften and release juice.
- The mushrooms and wood ear fungus are added, followed by the previously fried tofu, and everything is mixed together.
- The prepared sauce is added, the mixture is simmered on low heat for three minutes, thickened with a cornstarch slurry, and garnished with chopped scallions before serving.

![Screenshot at 01:50: The diced tofu, previously coated in egg wash, is being pan-fried in hot oil until it achieves a golden-brown exterior on both sides before being removed from the wok.](https://ss.rapidrecap.app/screens/7SowcJjeJ4o/00-01-50.jpg)

**Context:** This cooking tutorial, presented by '小颖美食' (Xiao Ying Cuisine), details the step-by-step preparation of a savory Chinese home-style dish: Stir-fried Tofu with Tomato, supplemented with mushrooms and wood ear fungus. The process emphasizes proper preparation of the tofu and building layers of flavor through aromatics and a balanced sauce.

## Detailed Analysis

The video instructs viewers on making a flavorful Tomato and Tofu Stir-fry (西红柿炒豆腐). Preparation starts by soaking a block of tofu in boiling water for ten minutes to eliminate the beany odor (00:05). The cook then prepares the vegetables: tomatoes are scored with an 'X' and blanched in hot water to facilitate peeling (00:09), then peeled and chopped into pieces (00:54). Shiitake mushrooms and soaked wood ear fungus are chopped into small pieces (00:19, 00:31). Aromatics like scallions, ginger, and garlic are finely minced (00:37, 00:42, 00:47). A seasoning sauce is mixed in a separate bowl containing salt, sugar, soy sauce, oyster sauce, cooking wine, and water (01:32). Next, the tofu is fried in hot oil until golden brown on both sides, taking care not to move it initially while the egg coating sets (01:50). Once browned, the tofu is removed. In the same pan, the aromatics are sautéed until fragrant (02:14), followed by the tomatoes until they soften and release juice (02:23). The mushrooms and wood ear fungus are added and stir-fried briefly (02:27). The fried tofu is then returned to the pan, mixed well (02:32), and the prepared sauce is poured in (02:38). The mixture is simmered on low heat for three minutes, then thickened with a cornstarch and water slurry until the sauce is viscous (02:51). Finally, it is garnished with chopped green scallions (02:56), resulting in a dish described as very appetizing and nutritious, especially popular with children.

### Ingredient Preparation

- Tofu is blanched in boiling water for 10 minutes to remove bean flavor
- Tomatoes are peeled after being soaked in hot water
- Shiitake mushrooms, wood ear fungus, scallions, ginger, and garlic are chopped/minced.

### Tofu Frying

- Tofu cubes are coated in beaten egg before being pan-fried in hot oil until golden brown on both sides
- Cook advises shaking the pan rather than stirring initially to ensure even heating (01:54).

### Sauce Preparation

- A seasoning liquid is created using salt, sugar, soy sauce, oyster sauce, cooking wine, and water (01:32).

### Stir-Frying Aromatics and Vegetables

- Aromatics (scallions, ginger, garlic) are sautéed until fragrant
- Tomatoes are added and cooked until soft and juicy
- Mushrooms and wood ear fungus are added (02:27).

### Combining and Finishing

- Fried tofu is added back to the pan and mixed
- The prepared sauce is poured in and simmered for three minutes
- The sauce is thickened with a cornstarch slurry (02:51)
- Garnished with scallions before serving (02:56).

![Screenshot at 00:00: Initial ingredients displayed: two tomatoes and a block of tofu on a blue and white patterned plate.](https://ss.rapidrecap.app/screens/7SowcJjeJ4o/00-00-00.jpg)
![Screenshot at 00:06: The block of tofu is placed in a bowl, and boiling water is poured over it to pre-treat it.](https://ss.rapidrecap.app/screens/7SowcJjeJ4o/00-00-06.jpg)
![Screenshot at 00:47: Mincing garlic \(大蒜切末\) next to already chopped scallions and ginger.](https://ss.rapidrecap.app/screens/7SowcJjeJ4o/00-00-47.jpg)
![Screenshot at 01:51: Diced tofu, coated in egg, is sizzling vigorously in hot oil in the wok.](https://ss.rapidrecap.app/screens/7SowcJjeJ4o/00-01-51.jpg)
![Screenshot at 02:44: The lid is removed from the simmering dish, showing condensation droplets and the mixture bubbling beneath.](https://ss.rapidrecap.app/screens/7SowcJjeJ4o/00-02-44.jpg)