# 面粉别蒸馒头了，教你新吃法，加3个洋葱，孩子天天吃都不够，香

Source: https://www.youtube.com/watch?v=5vTKp4QhXeE
Recap page: https://rapidrecap.app/video/5vTKp4QhXeE
Generated: 2025-12-17T21:06:06.677+00:00

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## Quick Overview

The video demonstrates how to make a unique, spiral-shaped, savory pancake (bing) filled with a mixture of minced pork and finely diced red onion, which is also used in the dough preparation.

**Key Points:**
- The recipe uses 350g of flour, 4g yeast, and 5g sugar to make the dough, with leftover cooked millet porridge (about 220g) added for texture.
- Red onions are prepared by halving, soaking in water for five minutes to reduce eye irritation, and then finely dicing them into small pieces or mince.
- The filling is made by stir-frying 250g of minced pork until browned, then adding the minced ginger and scallions, followed by seasonings: yellow bean paste, light soy sauce, cooking wine, oyster sauce, and pepper.
- The dough is mixed, kneaded for about five minutes until smooth, allowed to proof until doubled (about half an hour), then kneaded again and shaped into a long strip, which is cut in half.
- Each half is rolled into a thin sheet (about 0.5 cm thick), spread with half of the meat filling, leaving a 2cm border, and then rolled up like a log, with the seam tucked underneath.
- The dough log is shaped into a ring, cut open, and the ends are pinched together before rolling the entire spiral into a final coiled shape.
- The final coiled pancake is pan-fried on a preheated electric griddle with oil, brushed with oil on top to lock in moisture, cooked on medium heat for 3 minutes per side until golden brown, resulting in a fragrant, flaky, and easily digestible pastry.

![Screenshot at 00:04: The initial step of preparing the red onions by cutting them in half on a wooden board before soaking them in water to mitigate the burning sensation when chopping.](https://ss.rapidrecap.app/screens/5vTKp4QhXeE/00-00-04.png)

**Context:** This video tutorial, presented by '小颖美食' (Xiao Ying Food), guides the viewer through an innovative recipe for making a savory, layered pancake, often referred to as a spiral flatbread or 'bing'. The key distinguishing feature of this recipe is the incorporation of red onion both into the dough mixture (using leftover millet porridge) and as a primary component of the savory pork filling.

## Detailed Analysis

The process begins with preparing the main flavor component: red onion. Several red onions are halved (00:03), then submerged in water for five minutes to lessen their pungency before being finely chopped into a mince (00:47-00:54). Simultaneously, the dough is prepared using 350g flour, 4g yeast, and 5g sugar, with approximately 220g of leftover cooked millet porridge mixed in for added moisture and texture (00:14-00:24). The dough is mixed, kneaded until soft (00:32), covered, and proofed for about 30 minutes until doubled in size (00:39). While the dough proofs, the filling is cooked: 250g of minced pork is stir-fried until browned (01:36), then mixed with minced ginger and scallions (01:42). Seasonings added include yellow bean paste, light soy sauce, cooking wine, oyster sauce, and pepper (01:48-01:58). Once fragrant, the filling is set aside (02:02). After the dough proofs, it is lightly punched down, dusted with flour, kneaded again for five minutes (02:26), and shaped into a long log, which is divided into two equal portions (02:30). Each portion is rolled out into a thin, round sheet, about 0.5 cm thick (02:49). Half of the meat filling is spread evenly over the dough, leaving a 2cm border (02:59). The dough is then rolled up tightly like a Swiss roll, the seam is pinched shut (03:24), and the resulting log is formed into a ring shape (03:15). The ring is cut once through the center, creating a shape that allows the filling to be partially exposed (03:06). The dough is then rolled inward from the edges around the central filling cavity, creating a spiral pattern (03:25-03:32), which is lightly pressed flat (03:41). Finally, the spiral pancake is placed on a preheated, oiled electric griddle, brushed with oil on top to seal in moisture (03:48), and cooked on medium heat, covered, for three minutes, then flipped and cooked for another three minutes until both sides are golden brown and cooked through (03:59). The resulting product is a fragrant, flaky, spiral pancake.

### Dough Preparation

- Combine 350g flour, 4g yeast, 5g sugar, and ~220g leftover millet porridge
- Knead for 5 minutes, proof for 30 minutes until doubled, then knead briefly again

### Filling Preparation

- Stir-fry 250g minced pork until cooked
- Add minced ginger and scallions
- Season with yellow bean paste, light soy sauce, cooking wine, oyster sauce, and pepper
- Cook until fragrant

### Shaping the Pancake

- Divide dough into two, roll each into a 0.5cm thick sheet
- Spread half the filling, leaving a 2cm border
- Roll into a log, pinch seam, and shape into a ring
- Cut the ring open and roll inward to form a spiral shape with the filling inside the layers

### Cooking Process

- Preheat electric griddle, brush with oil
- Place spiral pancake on griddle, brush top with oil
- Cover and cook on medium heat for 3 minutes (first side)
- Flip, cook another 3 minutes (second side) until golden brown and cooked through

![Screenshot at 00:07: Red onions being soaked in water to reduce irritation before being chopped.](https://ss.rapidrecap.app/screens/5vTKp4QhXeE/00-00-07.png)
![Screenshot at 00:14: Mixing dry ingredients: 350g flour, 4g yeast, and 5g sugar, with leftover millet porridge being poured in.](https://ss.rapidrecap.app/screens/5vTKp4QhXeE/00-00-14.png)
![Screenshot at 01:31: 250g of minced pork ready to be stir-fried in hot oil.](https://ss.rapidrecap.app/screens/5vTKp4QhXeE/00-01-31.png)
![Screenshot at 02:55: The flattened dough sheet being topped with half of the savory pork and onion filling, leaving a border.](https://ss.rapidrecap.app/screens/5vTKp4QhXeE/00-02-55.png)
![Screenshot at 03:54: The spiral dough, filled and shaped, placed on the oiled electric griddle, ready for cooking.](https://ss.rapidrecap.app/screens/5vTKp4QhXeE/00-03-54.png)